Showing posts with label Steps. Show all posts
Showing posts with label Steps. Show all posts

Friday, January 25, 2013

Simplify Your Holiday Schedule in Two Easy Steps

One December several years ago, my husband casually observed, "You don't like Christmas very much, do you?" I was heartbroken. I love the holidays, but I realized that I had lost my enthusiasm by trying to do too much - stress had taken all of the fun out of it. I certainly didn't want to ruin it for my family, too. That was the year I started making an effort to prune my "holiday overachiever" mentality, relax and enjoy the season. Easier said than done, I know. Still, I've managed to convince my husband that I'm really not a Grinch. You can simplify and reduce stress in two easy steps:

1. Prioritize activities and events.

Gather the family together and get out your calendar. Decide which events are on your "must do" list: visits with family, religious observations, and school activities such as holiday recitals and concerts may be most important to you. Then, look at the rest of your options. If you discover, as we did, that you are invited to holiday parties three nights in a row, you may want to rethink your plans. Ask your kids which events are really important to them. You may be surprised to discover that rituals we take for granted, such as visiting Santa, may not matter to them, particularly as they get older. This will free up some time for some much-needed R & R.

2. Simplify your "to-do" list.

I've really pared down my holiday baking. Try one of the "One Dough Makes Ten Cookies" recipes or organize a cookie exchange with your friends. Keep it simple by sticking to your strengths. I finally gave up on making candy from scratch - I'm just not good at anything that requires a thermometer. Instead, we make peppermint bark by melting chocolate in the microwave, spreading it on a cookie sheet and sprinkling it with chopped up candy canes. My kids absolutely love smashing the candy canes and have been demanding to know when we are making peppermint bark!I've also simplified my shopping - we live in a remote mountain location - so what I can't buy locally I buy online and ship directly to long-distance family. No more all-day trips to the outlet mall.I also don't send hand-made cards anymore. I like Smilebox for making a nice slide show e-card that can easily be emailed or shared on social media.

I know how strong the temptation is to make everything "perfect" for your family, but is it really worth it if you're trying too hard and losing your holiday spirit? As working moms, we have enough on our plates already. Relax and enjoy yourself and your family will, too.

Feel like you're too busy to enjoy being a mom? Want to make changes and achieve a better work/family balance? Contact Certified Professional Life Coach Jenny Lewis to explore your New Frontiers with confidence. Download her free guide, Five Essentials for Happy Working Moms at http://www.newfrontierslifecoaching.com/


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Friday, November 23, 2012

How To Look Younger And Defy Your Age With These 7 Crucial Steps

How to look younger sometimes depends on just the smallest thing we do that will make a big impact on the way we look and feel about ourselves. For example changing our hair color or shedding a few pounds and like magic tons of compliments is coming your way because people are noticing a big change in you.

Thousands of people are defying their age just by performing the smallest task that make the biggest statement. Most women spend their lifetime trying different products that will help them look younger, sexier, or slimmer. Your search just got a little easier here are my 7 crucial steps that will help you defy your age.

Why do you need vitamin C Ester? It's simple because there are many benefits including tighten skin, less wrinkles and fine lines. Plus skin that is damaged from too much sun exposure will heal at a faster rate while using products that contain vitamin C Ester. Join the people who have bought products with this important antioxidant ingredient in them and look your best.

I know you've heard it a million times wear your sunscreen but, how many people are doing it? Protecting your skin against the rays of the sun light is crucial. This holds true for people of color as well. Wear sunscreen with SPF 30 or more or at least wear make-up or use skin care products that contain sun screen. Remember, it's the small things we do that produces the biggest results in our lives. Protect your skin wear sunscreen starting today.

Let's face it weight is a very sensitive subject especially for us ladies. But the fact is the older we get the slower our metabolism is and the weight starts to increase because of it. It is a known fact that weight loss is an important key to how to look younger. Now don't get me wrong I'm not talking about some dramatic weight loss action that you have to do. You'll be surprised Just a little weight loss can make a big difference and get you noticed. For people who need to improve in more than one area can do so by concentrating on that one area get the result you want and move on to the next area because that way some people find it easier to tighten it, lose it, or firm it doing one small step at a time.

Look into my eyes what message do you see? Our eyes tell a true story about our age. What message do want your eyes to tell your family and friends? You don't have to put up with red eyes, dark circles, or bags under the eyes you can have younger looking eyes with the right eye products on the market.There are millions of products on the market that will bring youth back to your eyes. Find what works for you and do it because youth really is in the eyes of the beholder.

Everyone knows that grey hair ages you. A little hair dye can make a big change in how you look. To get rid of grey hair you can either go back to your original color but for those who like to push the envelope a little bit and try something new here are a couple of suggestions. Talk to a hair color expert they can give you the best advice for natural colors to match your skin tone and eye color or you can experiment with different colors by using a semi-permanent hair dye which washes out a little at a time every time you wash your hair.

It's not necessary to keep up with the latest trends or go out and buy the lasts style that just came on the market just to look young. The best way to looking younger is to stay true to yourself and always keep your wardrobe updated with clothes that flatter your body type and show off your skin tone. This can be done by knowing which colors and styles looks good on you and stick with those styles and colors. If you really want to know how to look younger you must first learn which patterns and materials make you look bigger and which ones make you look smaller. Never wear dresses, skirts, or shorts that are too short for size or age because it's not becoming and you don't want to come off as trying too hard.

Always be open to learning by reading material and subscribing to magazines geared toward people in your age group. In my opinion this last step is the most important step because information is the key to learning and doing. Once you learn how to do something the one and only step left is doing it.

So there you have it seven crucial steps to help you defy your age and look and feel your best. The better we all feel about ourselves determines how we see the world around us and we will always leave a lasting impression on the people we meet throughout our life. Now that is the true definition to how to look younger.

Need more ideas and information on how to look younger checkout Ageless Beauty at http://www.yourbestskinsite.com/


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Monday, November 12, 2012

6 Simple Steps for Using Sunless Tanning Sprays

Gaining the perfect, natural looking tan can be a nightmare. Streaky skin, wrong colour tone, and an uneven finish are by far the most common mistakes that are made. As common as the sunless tanning mistakes can be, they are easily avoidable with the know-how on how to properly use these sprays. If you want to look more like a bronzed goddess than an orangey brown nightmare, then read on for some useful tips.

Picking the right colour
Choosing the right colour tanning spray is vital to accomplishing a natural looking tan. Half of the time, the wrong colour can have you looking more like an Oompa Loompa than a healthy tanned beauty. That's why you always need to test a colour before buying and applying it. There are many different colours of tanning sprays available to reflect the fact there are many different skin tones. If you're stuck or unsure about what colour suits you, then ask a professional to help you make your choice.

Preparing your skin
Once you've bought your perfect colour spray, there's no doubt that you are going to want to transform that pale body as soon as possible. However, don't jump the gun just yet. You still need to prepare your skin so that you get an all over even tan. To prep, you'll need to wax, wash, and exfoliate to get rid of any excess skin, hair, and dirt.

Bare all and spray
Now you're fully prepped, the one thing left for you to do is get that sun tan spray all over your body. For a complete, all over tan, you should really strip off naked. However, if you're testing a new colour, then leaving your underwear on is a good idea, as it will give you a good comparison of your pre and post tan colour. Also, don't spray the palms of your hands or feet, as these areas never tan naturally.

Keep it loose
Your effort has paid off and now you're nicely tanned. The next step is to stop that tan streaking, smudging, or smearing away all of your hard work. To combat these three evils, you should wear loose clothing and flip-flops on your feet. That way, you'll look like a bronzed beauty and not somebody who's carelessly rolled through the mud.

Stay dirty for a while
Many people decide on using sunless tanning sprays before they go to bed. This is to ensure that the tan has a time to sink in and be fully absorbed by the skin. If you do not leave enough time between tanning and showering, then you do risk the chance of an uneven tan, as some areas of your body will absorb faster than others. If you can, leave 6-8 hours before having a shower.

Don't apply more until it fades
You want to leave your fake tan on as long as possible before applying a whole new tan. Let your tan fade fully. If you don't, then you'll be vulnerable to uneven tanning, as you'll be layering your new tan on top of your old one.

That's how to apply your sunless tanning spray with ease. If you want a great, natural spray that is used by many celebrities and for many TV shows, then head on over to Unreal. Their sprays have been creating beautiful bronzed bodies everywhere.

http://www.unreal.me.uk/


View the original article here

Friday, October 19, 2012

6 Simple Steps for Using Sunless Tanning Sprays

Gaining the perfect, natural looking tan can be a nightmare. Streaky skin, wrong colour tone, and an uneven finish are by far the most common mistakes that are made. As common as the sunless tanning mistakes can be, they are easily avoidable with the know-how on how to properly use these sprays. If you want to look more like a bronzed goddess than an orangey brown nightmare, then read on for some useful tips.


Picking the right colour
Choosing the right colour tanning spray is vital to accomplishing a natural looking tan. Half of the time, the wrong colour can have you looking more like an Oompa Loompa than a healthy tanned beauty. That's why you always need to test a colour before buying and applying it. There are many different colours of tanning sprays available to reflect the fact there are many different skin tones. If you're stuck or unsure about what colour suits you, then ask a professional to help you make your choice.


Preparing your skin
Once you've bought your perfect colour spray, there's no doubt that you are going to want to transform that pale body as soon as possible. However, don't jump the gun just yet. You still need to prepare your skin so that you get an all over even tan. To prep, you'll need to wax, wash, and exfoliate to get rid of any excess skin, hair, and dirt.


Bare all and spray
Now you're fully prepped, the one thing left for you to do is get that sun tan spray all over your body. For a complete, all over tan, you should really strip off naked. However, if you're testing a new colour, then leaving your underwear on is a good idea, as it will give you a good comparison of your pre and post tan colour. Also, don't spray the palms of your hands or feet, as these areas never tan naturally.


Keep it loose
Your effort has paid off and now you're nicely tanned. The next step is to stop that tan streaking, smudging, or smearing away all of your hard work. To combat these three evils, you should wear loose clothing and flip-flops on your feet. That way, you'll look like a bronzed beauty and not somebody who's carelessly rolled through the mud.


Stay dirty for a while
Many people decide on using sunless tanning sprays before they go to bed. This is to ensure that the tan has a time to sink in and be fully absorbed by the skin. If you do not leave enough time between tanning and showering, then you do risk the chance of an uneven tan, as some areas of your body will absorb faster than others. If you can, leave 6-8 hours before having a shower.


Don't apply more until it fades
You want to leave your fake tan on as long as possible before applying a whole new tan. Let your tan fade fully. If you don't, then you'll be vulnerable to uneven tanning, as you'll be layering your new tan on top of your old one.


That's how to apply your sunless tanning spray with ease. If you want a great, natural spray that is used by many celebrities and for many TV shows, then head on over to Unreal. Their sprays have been creating beautiful bronzed bodies everywhere.


http://www.unreal.me.uk/


View the original article here